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How much time to wait for work out after masturbation? It's not your parents' decision on how you sleep. Skipping underwear, or even pajama bottoms, leads to a healthier body. I have been sleeping naked was normal in our house because I grew up in a nudist household, but just be open and honest with your parents, they will understand. It makes couples literally closer to each other, and the skin-to-skin contact releases oxytocin. So, next time you hop into bed, consider getting undressed in a different way—perhaps all the way. Keep reading to discover why sleeping naked is good for you.

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Or if I should go and tell them.

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Is sleeping naked good for you?

Do NOT tell your parent's, that's just weird. To them your respecting their privacy has always been taken for granted. Heavy covers can impede the release of human growth hormone, which helps us burn fat, repair tissue, build muscle, and more. Sleeping naked can even help you lose weight. I want to sleep naked? It's not your parents' decision on how you sleep.

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